USE OUR PRODUCTS TO IMPROVE YOUR EMOTIONAL INTELLGENCE

STRESSED? ANGRY? SAD? BAD FEELINGS TROUBLING YOU? EMOTIONAL INTELLIGENCE FALTERING.  Put negative feelings in their place.

Feelings want to control you, our products keep you in charge so you feel less stress, less anger, more happiness, and enjoy more rewarding relationships.  That is what emotional intelligence is all about.

Click here to view EFTI’s Products

or keep reading to learn more about our Poster Coaches, digital downloads, snail mail products.

As physical fitness programs strengthen physical health,  Emotional Fitness Training’s  programs  strengthen  emotional intelligence.  Take a moment to measure your emotional fitness on EFTI’s Stress and anger  feeling thermometer.  Think back over the past week and apply the ratings given for the week, not just for what you are feeling right now.

EFTI Stress and Anger feeling thermometer tostrengthen your #Emotionalntelligence

Regularly checking your stress temperature strengthens you feeling awareness one of six skills that strengthen emotional intelligence and keeps bad, mad, scared, and sad feelings from controlling you.

Congratulations if your average rating for the week was at a five or below.  As stress erodes emotional fitness  and is the most common cause of anger, any rating above a five suggests you are dealing with too much stress.  Considering visiting Emotional Fitness Training’s Easy Emotional Fitness Exercises to learn some of our exercises. Then buy one of our poster coaches to remind you to practice.

Our poster coaches make great gift items.  Digital downloads, hard copies, and snail mail orders  for most items.

Poster Coaches are EFTI’s Premier product.  Coaches and trainers join you in setting goals, then teach you the skills you don’t have, strengthen the skills you already have, remind you to practice, cheer you on, hold you accountable, and make it easier and faster to get where you want to go.  

Poster Coaches do the same and are with you throughout your day motivating, inspiring you, and reminding you to practice one or another of the Twelve Easy Exercises. 

How to use a  Poster Coach:  print it up on card stock and hang it were you will see it off and on throughout the day.  Each Poster Coach offers you something a bit different, but all are designed to remind you exercise the skills need to stay strong and emotionally fit.

Our eBooks provide more detailed knowledge.  Consider buying one of the following eBooks as found on Amazon.com:

Also available at Amazon are the following Parenting Advice Books:

Finally, for daily support  follow us on at Emotional Fitness Training,  Facebook or Pinterest.